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YOGA

Flexibility, re-energise and rejuvenate your body

Do you want to work on your flexibility, re-energise and rejuvenate your body?

Feel vital, awaken your senses and work on your overall well-being?

 

At The Workout Club Ibiza we believe that exercise is not only to get the body in shape. We believe in the triangle of body, mind and energy and therefore we teach you the importance of proper use of the Chi flow or prana through the body. This knowledge of life’s energy combined with proper breathing is vital for a healthy lifestyle.

Our experienced teachers have the mission to make your body perform more effectively in your workouts by introducing a therapeutic method of Yoga, as well as helping you develop a self practice to bring home with the intention of contributing to your body’s self healing properties. Fusing different styles to get the maximum benefits in your body’s alignment, stability, flexibility, range of motion, strength, breath work and a meditative state of mind.

For private Yoga classes or to join us for Yoga on the beach please contact us today to get you booked in.

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 “When you find peace within yourself, you become the kind of person who can live at peace with others.”

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Find your balance…

 

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The Workout Club Ibiza Outdoor Pop-Up Sessions

Gain a maximum of benefits such as: a toned body, improved posture, strength and conditioning, a greater flexibility, stress relief, an increased sense of well-being and vitality.

Enjoy a passionately led 60-minute yoga class for all levels of fitness and body types where you will be familiarised with and introduced to the basics of Yoga. Both experienced and beginner yogis will feel challenged.

The Pop-Up Yoga Sessions are held on different outdoor locations in Ibiza. Be in nature, hear the ocean, breath in the fresh air and open your eyes to what the island has to offer… 

Stay updated about Pop-Up dates and Yoga events by checking the event on Facebook or sign up for the newsletter.

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A little bit about our Yoga teachers

TWC Ibiza teachers teach Dynamic Flow Yoga, strong yet sensitive, uplifting yet relaxing, energising yet harmonising. A complete body and mind workout focusing on your alignment, your asanas (postures), prana (breath), awareness, strength and flexibility while creating motivation and inspiration. A down earth beach session with a sense of humour and a perfect combination with all things at TWC-Ibiza to stand taller, be stronger, prouder, leaner, brighter, more open, de-stressed and with a spring in your step ready to seize the day.

“It’s not your history but your presence on your mat that matters…”

Sri  Krishna Pattabhi Jois