[Case Study] Louise her fat loss journey with TWC Ibiza part 5
[:en]So, it has been a while… Basically, I have fallen off the fitness wagon. I had a trip back home […]
[:en]So, it has been a while… Basically, I have fallen off the fitness wagon. I had a trip back home […]
[:en] Session 1 So week 4, I’ve made it to a month- bonus! Super proud of myself to actually have
[:en]We are super proud of Carly. She is the only woman at this stage in The Workout Club Ibiza family who
[:en]So this week was a weird one. I have quit smoking for 3 weeks now and mentally feel great about
[:en] Week 2 Session 1 So Monday comes, I am tired and lethargic after the weekend. Had a long day
[:en]First let me tell you a little about me. So, Im not a fitness freak. In fact I am extremely