An interview with Laura Jane, The Rawtarian

We are firm believers that well balanced nutrition, exercise and a proper mindset are key to living a healthy lifestyle. We’d love to introduce Laura-Jane The Rawtarian. Laura-Jane shines a whole new light on the raw food lifestyle. Her website explodes, her book is very successful and she has thousands of fans around the world. We are so proud that she found the time to do an interview with us. Let’s hear what she has to say…. 1. Laura-Jane, thank you [...]


Get a sexy ass for your Ibiza holiday in 8 minutes a day

Are you ready to wear your sexy bikini? Would you like to flaunt your sexy ass on the beach? The Workout Club Ibiza is your personal trainer to assist you! The warm up is part of the workout. All you have to do is commit yourself 8 minutes a day and get these exercises done. The Squat First you start with the warm up in the form of 35 body weight squats. Stand with legs shoulder width apart and sit back in [...]