This is how we do push ups at The Workout Club Ibiza

Do you often do push ups? Do you like to get more out of this exercise? In our personal training sessions we do a lot of push ups with the tension principles of the russian kettlebell. This is how we do it! The Workout Club Ibiza We do a lot of personal training sessions on Ibiza and we see that a lot of people, that includes men and women, don’t do a lot of push ups. Lets face it! Push ups [...]