Your Ibiza holiday is planned, but you still want to keep up that great body you have built over the summer. You can go to one of the gyms, or you can train outside with stunning backdrops that Ibiza has to offer. These are our personal training locations that you need to try out. Es Vedra One of the most famous places in Ibiza is the view of Es Vedra. But instead of going for a sunset, go there to do [...]
Do you find it hard to finish what you’ve started? Do you struggle to reach your fitness or life goals? No worries, we all know the feeling of quitting and feeling remorse afterwards. But what can you do to reach your set goals? We hope this post will inspire you to find your reason ‘WHY’. The Story of Maya At the Workout Club Ibiza we help hundreds of people every year with their life and fitness goals. And each and every [...]
Is your bum not what it was in your early days? Is it now the time to do something about it? Kickstart the resurrection of your stunning behind with these exercises. All you need is 3 hours a week of training, determination and a strong will to change. Do you have what it takes? Then let’s begin:) 1. The dead lift The dead lift is what we call a full compound exercise. That means that you workuot only the bum but [...]
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