Research has shown that the western diet is severely low in Omega-3. Supplementing our deficient diet is essential for health and wellbeing and provides many benefits, such:

• healthy heart and cholesterol regulation
• healthy immune system
• healthy blood sugar levels
• inflammation reduction
• healthy joints and bones
• healthy brain and nervous system
• healthy liver function
• relief of PMS symptoms
• helps concentration and memory
• fights signs of ageing
• optimal skin health
• helps with depression and anxiety
• overall improved quality of life.

Prograde EFA Icon Krill Oil is the best source of Omega-3 you can get. It is 48 times more powerful than regular Omega-3! It is easily absorbed into the body and bloodstream, so there is no fishy after-taste as with some fish oil capsules. It comes in the form of a small gelatine capsule and you need to take just 1-3 per day.

Krill are shrimp-like crustaceans and are the most abundant source of Omega-3 available. They are fished, under strict and ecologically-friendly protocols, in the Antarctic seas and are, therefore, naturally free from toxins such as Mercury.