We all know the feeling. You like to look great, but you never seem to reach your goal. There is always an event to attend to look stunning, or you just went through a difficult time and you'd like to get back in the game. Where do you start?
The price of personal training is at least 50 euro an hour. Can you afford that 3 times a week?
You can get a gym membership for 15 euro per month, but do you get a training program designed for you? Is somebody motivating you each time it becomes tough? Do you really know what you are doing whilst training on your own?
Is somebody looking over your shoulder and offering you a nutrition system instead of a diet that you can maintain for the rest of your life? How about coaching to actually accomplish your goals?
ONLINE PERSONAL TRAINING
YOU TRAIN ON YOUR OWN BUT YOU MISS AN EXPERT TO GUIDE YOU? YOU TRAVEL A LOT AND YOU WANT
TO MAINTAIN YOUR FITNESS ROUTINE WHILST AWAY?
When you've tried to train on your own without results and when you feel that the time to change is NOW, Online Personal Training might be for you.
We'd love to share TWC-Ibiza's Online Personal Training with you. The TWC Ibiza coaches will always be in your back pocket and guide you on your way to become the New Super You. Oh, and they will make sure to bring a little bit of Ibiza to you, wherever you are...
So is your goal to lose weight, tone up, make healthy lifestyle changes or something sports specific? We will design a tailored program for you, regarding to your fitness goals. Train at home, in a park or local gym or in your hotel room whilst exploring the world. And when you are in Ibiza you just come and meet us face to face.
"It's not whether you get knocked down; it's whether you get up"
A mindset to conquer the world
1 Monthly Skype session
A personal food plan based on your food journal
Help with choosing your new wardrobe when you are transformed ;-)
Lots of love from your coach
Access to the members only Facebook group for support from like-minded family members
A little of the Ibiza spirit wherever you are
An App that stores your tailored training program with videos, your food plan and all your measurements so you can keep track of your progress.
Coaching and accountability from the TWC-Ibiza team
Unlimited WhatsApp and Email support
Help with your life goals
Discount on training sessions in Ibiza
What do I get when training online?
Are you ready to get started? Fill in the form below
and we contact you with lightning speed.
You are super excited and you know that you like to get started right now! Fill out the application form and we will contact you straight away.
Now convince us why you are a right fit for our online personal training program...
What people are saying about the TWC-Ibiza Online Personal Training program
I started my online personal training program. The results are already great, and we are only half way.
I am healthier, more energetic, happier, my posture improved and I am stronger.
Personal training via the app is perfect for me. I can go to the gym whenever I want and Virgil is always available for questions. Besides he is very curious and asks me almost after every training how it went or leaves me a motivational message.
Via photos and measurements we check the progress together and accordingly Virgil adjusts my personal program. I am very excited to find out what the coming 3 months are going to bring me!
Julia Schregel Switzerland Life & Success Coach, Yoga Coach
Caroline Glasbergen Holland, Founder FITSHE
Elsa Meulenveld Holland, Consultant
The TWC-Ibiza online program helped me to re-introduce a healthy routine and change my mindset when it comes to living an healthy life in my busy schedule as entrepreneur.
The flexible program consists of dedicated training, but you will also implement a steady food routine and will adopt a new way of looking to feeling healthy and taking care of your healthy self.
Exercise, a healthy diet, high quality supplements and dedicated online support make TWC-Ibiza online PT a great online program, which still feels very personal. My new routine combined with the supportive Skype calls resulted a new way of living, and a good body too ;-)
I studied sports before my career in the international trade and Coaching and I’m a Kundalini Yoga teacher. So “mental and physical workout” is part of my daily life.
I have been training with TWC during my stay in Ibiza for 6 weeks. Not only was the training different from what I did before, I really learned new tools to get my body into perfect shape.
The training method allows you to train everywhere whether you’re at home, in a fitness studio or travelling there’s no excuse for not continuing especially as The Workout Club Ibiza offers online support per video, Skype and WhatsApp.
Thanks for the excellent input and support.I will continue to workout with your program even though I’m back in Switzerland now.
Are you ready to do what others only think about? It is your turn to leave a dent in the universe.
“The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent.”
So here you are on the crossroad off your life. Will you take the red pill and keep on going as you do now? Or do you take the blue pill that will change your body, mind and soul? (God we love The Matrix :-)) People will turn their heads when you walk by. They will listen to every word, The world will be at your feet. But beware It's not going to be easy. You have to work hard. You will have muscle ache, you will fall down and we'll pick you up. We will show you the way but you have to walk the walk.
Not completely sure yet? No problem because it is not easy to just change your life completely so let us introduce our four step online personal training system.
The TWC-Ibiza 4 step Online Personal Training Formula
It all starts with the mind so we will share with you some mind training concepts that will blow agent 007 away. A training system that is carefully designed for your body and mind, based on your movements screens and medical history.
When you like to reach a certain goal, that can be a life goal or in this case a fitness goal, you need to become a master of 4 pillars. When one of these concepts are not in your mental and physical training program you will end like 98% of the people and you simply give up. Meet the 4 pillars of health and wellbeing:
How mindset and a daily morning routine can skyrocket your progress and keep you on track.
You are not a Shoalin monk and the reason why we are here is to live our life with all it's temptations, surprises and friendships. We will share one simple concept that will make every decision easy to live a healthy and rich lifestyle.
4. The F Priciple
A simple nutrition system that will fuel your body for optimal performance. No complicated diets and no starvation!
In the TWC-Ibiza Online Personal Training Program you will learn to master these 4 concepts. You will be part of the elite that conquered their fears and took action and made things happen for themselves. When you make it through the program there is nothing in the world that you can not do. The world will be at your feet.
This is what you do next; fill in the form and schedule your first consultation call
It's never the right time so you better start now! Fill out the application form and we will schedule your FREE consultation call to get you started to become the New Super You!