Battle Rope - TWC Ibiza

Meet the battle rope in Ibiza

We always try to create the best group personal training sessions in Ibiza. One of the latest fitness tools that is taking every bootcamp and gym by storm is the battle rope. At The Workout Club Ibiza we have been using the battle rope for a long time now. We would love to introduce this great strength and conditioning tool. Meet the battle rope! The Battle rope This new training tool is just a thick rope of 10 to 15 meters [...]

Tuesday September 24th, 2013 By Virgil Brewster Blog Battle Rope, Ibiza fitness, Ibiza Group Personal Training, Ibiza Persoanl Training, Ibiza Personal Trainer, Ibiza Personal Training, Persona Training in Ibiza, The Workout Club Ibiza, Training in Ibiza, Training with the battle rope, TWC-Ibiza 5 Comments

Fitness training options in Ibiza

When it comes to finding the best way to practice fitness in Ibiza there are many options. You can go to a regular gym where you purchase a membership and walk in and out whenever you like on the times when the gym is open. The opposite is that you book a personal trainer for that extra push or to train effectively due to your tailor made program. The plus is that you decide your own days and times [...]

Wednesday September 4th, 2013 By Virgil Brewster Blog Battle Rope, Fitness Ibiza, Functional Training, Get Fit In Ibiza, Get in shape in Ibiza, Ibiza Bootcamp. Bootcamp Ibiza, Ibiza fitness, Ibiza Persoanl Trainer, Kettlebell, Personal Training Ibiza, The Workout Club Ibiza, Training in Ibiza, Training Programs, TRX, TWC-Ibiza 5 Comments