Ibiza Personal Training Archives

The Importance of Massages for Active Lifestyles

admin / May 19, 2023

[:en]Are you constantly on the go, breaking a sweat and pushing your limits in sports or other physically demanding activities? […]

admin / December 27, 2022

[:en]Abs exercises are some of the most effective ways to develop your core. In fact, they’re often one of the

admin / February 28, 2016

[:en] Week 2 Session 1 So Monday comes, I am tired and lethargic after the weekend. Had a long day

admin / February 5, 2016

[:en] Are you struggling to get back into exercising? You don’t know where to start? Don’t look any further, and

admin / January 30, 2016

[:en]We love to introduce personal trainer and talented TWC Ibiza coach Marjolein. This is her first Diary and we hope

admin / November 17, 2015

[:en]We would love you to try to come to one of Ibiza’s beautiful beaches to workout. It is a whole

admin / November 13, 2015

[:en]Your Ibiza holiday is planned, but you still want to keep up that great body you have built over the

admin / August 11, 2014

[:en]Some say “better late than never” and this saying definitely applies when it comes to joining a new sports program.

admin / January 16, 2014

[:en]Personal training on your Ibiza Holiday? The title of this post might sound a bit strange, but in summer having

admin / January 13, 2014

[:en]Do you often do push ups? Do you like to get more out of this exercise? In our personal training