Case Study: Louise her fat loss journey with TWC Ibiza part 1

First let me tell you a little about me. So, Im not a fitness freak.  In fact I am extremely  the opposite! I do try to have a balanced life, but even though the very best intentions are there (I promise 😉 )I do have a habit of swaying towards the naughty things in life. I love socialising I love socialising. Thats it, I blame my friends. Yes 100% its their fault. But I do like a good socialise, and unfortunately [...]