Personal Trainer - TWC Ibiza

Get a sexy ass for your Ibiza holiday in 8 minutes a day

Are you ready to wear your sexy bikini? Would you like to flaunt your sexy ass on the beach? The Workout Club Ibiza is your personal trainer to assist you! The warm up is part of the workout. All you have to do is commit yourself 8 minutes a day and get these exercises done. The Squat First you start with the warm up in the form of 35 body weight squats. Stand with legs shoulder width apart and sit back in [...]

Sunday March 23rd, 2014 By Virgil Brewster Blog Fitness blog, Fitness in Ibiza, Glutes, How to get a nice ass, How to train your glutes, Ibiza fitness, Ibiza Personal Trainer, Personal Trainer, Personal Training, The Workout Club Ibiza, Training for your Holiday, TWC-Ibiza 3 Comments

Personal Training on your Ibiza Holiday

Personal training on your Ibiza Holiday? The title of this post might sound a bit strange, but in summer having a personal trainer around can be a refreshing idea. Get your kettlebells ready and let’s sweat! Meet your personal trainer Imagine this…you are on your well-deserved holiday and all you can think of is sun, sea and party. Did you know that when you workout your energy levels rise? An Ibiza based personal trainer can be a great start to your day. [...]

Thursday January 16th, 2014 By Virgil Brewster Blog Fitness, Fitness in Ibiza, Ibiza Holiday fitness, Ibiza Personal Trainer, Ibiza Personal Training, Kettlebells in Ibiza, Personal Trainer, Personal Trainer in Ibiza, Stay fit in Ibiza, The Workout Club Ibiza, TWC-Ibiza. Kettlebell 12 Comments