The Workout Club Ibiza - TWC Ibiza

Fitness training options in Ibiza

When it comes to finding the best way to practice fitness in Ibiza there are many options. You can go to a regular gym where you purchase a membership and walk in and out whenever you like on the times when the gym is open. The opposite is that you book a personal trainer for that extra push or to train effectively due to your tailor made program. The plus is that you decide your own days and times [...]

Superfoods the way to the new super you in Ibiza

There is no doubt about it…Superfoods really are super! So what is it that stops people from making Superfoods a regular part of their diet? Superfood At The Workout Club Ibiza, we have found that people are sometimes put off the idea of Superfoods because they think it is all about exotic food – such as Goji berries and Spirulina that are difficult to find in their local grocery store, and even more difficult to prepare. We would like to talk [...]

Wednesday July 10th, 2013 By Marisa van Welzen Nutritions Aloe Gel, Aloe Vera, Benefits Aloe Vera, Cauliflower, Healthy foods, Nutrition, Personal Training, Protein, Superfood, Superfood and training, The Workout Club Ibiza, Training, TWC-Ibiza 12 Comments