Get rid of Belly Fat: Your guide to a Flat Waist
[:en]Struggling to shed that stubborn belly fat? We are here to help! Losing belly fat can be difficult, but with […]
Training in Ibiza
Is it smart to workout after eating?
[:en]Exercising after eating is a debatable topic with many differing opinions on when it’s best to work out. While there
Get started working out. Here is how to do that.
[:en]Starting a workout routine can be intimidating, especially if you’re new to exercise or returning after a long break. But
How it works getting back into training after flu.
[:en]After recovering from the flu, it’s time to get back into exercising. But be aware that it takes time for
What workout is best for abs
[:en]Abs exercises are some of the most effective ways to develop your core. In fact, they’re often one of the
5 ways to lose weight for your Ibiza Holiday
[:en]There are many diets, fitness trends and training programs out there. Where do you start? In this post we would
9 fitness Instagrams you must follow
[:en] At The Workout Club Ibiza we always inspire our family members. When you are a addicted to instagram and
This is how we set fitness goals in Ibiza
[:en]Do you find it hard to get up early to work out? Or is it hard to stay away from
This is how we do push ups at The Workout Club Ibiza
[:en]Do you often do push ups? Do you like to get more out of this exercise? In our personal training
Meet the battle rope in Ibiza
[:en]We always try to create the best group personal training sessions in Ibiza. One of the latest fitness tools that