7 mistakes people make when getting in shape for their Ibiza holiday.

You have it all figured it out in your head. You will train hard, eat clean and you will turn heads on the beaches of Ibiza looking fit and with confidence and pride… You can do this and if you avoid these 7 things and you will make it. 1. Don’t start too late. For months ahead you know when the Ibiza holiday season kicks off, so start in time. Summer bodies are truly made in winter. There is no quick [...]

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Diary of a Personal Trainer in Ibiza: Episode 1

We love to share all the adventures we have whilst running TWC-Ibiza, our personal training business in Ibiza. There are funny, inspiring and motivating stories that we think you will enjoy. Let’s go with the first episode of a personal trainer in Ibiza. Great Hotel you stay in! In the summer season everything changes in Ibiza. Beautiful people emerge and the island transforms into the epic centre of dance lovers and sun worshippers. Some people even stay for a couple of [...]

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