5 Exercises to get a killer bum
Is your bum not what it was in your early days? Is it now time to do something about it? Kickstart the resurrection of your stunning behind with these exercises. All you need is 3 hours a week of training, determination and a strong will to change. Do you have what it takes? Then let’s begin:) 1. The Deadlift The eadlift is what we call a full compound exercise. That means that you workout only the bum but all the big [...]