YOGA AND PILATES
Yoga
Are you looking to deepen your yoga practice or try something new? Yoga is an amazing way to stay fit, reduce stress, and connect with yourself. Our teachers guide you in Vinyasa, Hatha, Ashtanga, Yin or a Yoga Flow.
Improve your strength, balance and flexibility. Re-energise, rejuvenate, feel vital, awaken your senses and work on your overall well-being.
At The Workout Club we believe training goes beyond the body. Breath and energy matter just as much.
Our experienced teachers introduce a therapeutic approach to yoga, and help you build a self-practice you can take home. We fuse different styles for maximum benefit in alignment, stability, flexibility, range of motion, strength and breath work.
Prices:
Sessions of one hour start at 75 Euro
Are you a resident and do you like to practise the whole year round? Ask us for resident prices.
Pilates
Increase your flexibility, balance, core strength and mobility with low impact exercise and controlled movements. Pilates focuses on the deep smaller muscles that support your structure. Especially your core muscles, abs, hips, lower back and buttocks will be challenged with toning and strength as a result.
We offer mat Pilates, and Reformer Pilates.
Prices:
Sessions of one hour start at 75 Euro
Are you a resident and do you like to train the whole year round? Ask us for resident prices.
Portable Reformer Pilates
If you think that you need to come to us to workout on a Reformer, let us surprise you with the first mobile Reformer service in Ibiza. We come to you, wherever you are.
Improve your overall fitness, get in shape or take your mat workout to the next level.
Pilates is designed to lengthen, strengthen and restore the natural balance in the body with the main focus on postural alignment and core stability.
The Reformer Pilates machine allows you to achieve your goals faster and more effectively. You don’t need to concentrate on activity engaging the muscles as the machine does it for you while guiding your movement at the same time. You will never get bored of your workout as we have endless variations ready for you. The Reformer workout is suitable for every level of fitness.
Pre and post natal clients: as every pregnancy is different please book a Mat Pilates pregnancy class first and we will be able to advise you on the best workout program for you
Prices:
Workout of one hour start at 110 Euro
Are you a resident and do you like to train the whole year round? Ask us for resident prices.