Yoga
DO YOU WANT TO WORK ON YOUR FLEXIBILITY, RE-ENERGISE AND REJUVENATE YOUR BODY? FEEL VITAL, AWAKEN YOUR SENSES AND WORK ON YOUR OVERALL WELL-BEING?
At The Workout Club Ibiza we believe that exercise is not only to get the body in shape. We believe in the triangle of body, mind and energy and therefore we teach you the importance of proper use of the Chi flow or prana through the body. This knowledge of life’s energy combined with proper breathing is vital for a healthy lifestyle.
Our experienced teachers have the mission to make your body perform more effectively in your workouts by introducing a therapeutic method of yoga, as well as helping you develop a self practice to bring home with the intention of contributing to your body’s self healing properties. Fusing different styles to get the maximum benefits in your body’s alignment, stability, flexibility, range of motion, strength, breath work and a meditative state of mind.
For private Yoga or Pilates classes or to join us for Yoga on the beach please contact us today to get you booked in.
“When you find peace within yourself, you become the kind of person who can live at peace with others.”